TRX.FlowHer Toronto

5.0

(1) 1 review

487 KingStE
Toronto, ON

Services

TRX 1:1

1 hr$50

One-on-One TRX Personal Training
Experience a personalized TRX session tailored exclusively for women. In this private workout, we combine suspension training with focused breathing techniques and targeted exercises to build core strength, improve posture, and support pelvic floor health. You’ll receive full attention, customized progressions, and a safe, motivating environment that adapts to your unique goals. Perfect for any fitness level.
📍 In-person session - 487 King St E, ON.

TRX group Training FlowHer

1 hr$40

Team

https://flowhertoronto.com/

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Reviews

1 review

Athira Paul
·
Alina is awesome. My first experience was really good. She made the workout suitable for me and pointed out few areas to improve and explained the each exercise at the start.